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Message: <blockquote data-quote="Resurgam" data-source="post: 1469150" data-attributes="member: 355878">Ah - well there are the reasons for high blood glucose levels. The 'healthy' diet so stuffed with high carb foods.Metformin would probably not even touch the consequences of eating those foods.They must be off theirNo no - I mean they must be misguided in advising you to eat Weetabix or porridge - bread is going to spike just about any diabetic, croutons are bread - but I'm afraid that brown rice or pasta have no benefits at all. Potato puts my readings way up.I am just going to boil some eggs - I will chop them up, add coleslaw - the creamy sort, then a little grated cheese, and then half a bag of mixed salad. I will percolate some coffee and drink it with a little double cream, and then this evening I will have roast chicken and cauliflower. My blood glucose will probably be close to 7 after the evening meal, just over perhaps, but it will have been under that after lunch. I don't need to take any tablets for control of my diabetes.</blockquote>

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