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Message: <blockquote data-quote="Jingaling" data-source="post: 2689430" data-attributes="member: 586935">i ended up not drinking, i had a big carb meal ( lasagna and chips )  with 10 units of insulin at around 4.30pm  and at 8 pm when i was out my levels were 20..  didn't really understand why they were so high so i didn't think it was wise to drinkmain goal this week is to do an hours exercise a day, ive a week off work so i want to get out and try and see how it effects me. i havent  really done anything physical since starting my treatment. how long after a meal would people recommend going ? i would only be going for a walk nothing major</blockquote>

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