Just been reading about George Stella and his family, he was a chef, but he and his family were rather large. Low carbing they lost over 500lbs all together. Just bought his cook book and will try it for new recipes.
His blog is worth a read.
Just been reading about George Stella and his family, he was a chef, but he and his family were rather large. Low carbing they lost over 500lbs all together. Just bought his cook book and will try it for new recipes.
His blog is worth a read.