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Diabetes Discussion
Reactive Hypoglycemia
Getting a diagnosis, mild symptoms
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<blockquote data-quote="Dr Snoddy" data-source="post: 2224633" data-attributes="member: 112460"><p>Your choice of food and frequency of eating seems to be creating a perfect storm. Each time you eat carbohydrates the pancreas releases insulin. After the insulin level reaches a maximum there is then a compensatory decrease and an undershoot which triggers a need to increase blood glucose. This then sets of a continual cycle of high blood glucose followed by low blood glucose, essentially too high followed by too low. </p><p>A diet with much less carbohydrate and far more protein and healthy fat will allow blood glucose levels to become more stable. This has worked for me. Outcomes include stable body weight and moods -a big improvement!</p></blockquote><p></p>
[QUOTE="Dr Snoddy, post: 2224633, member: 112460"] Your choice of food and frequency of eating seems to be creating a perfect storm. Each time you eat carbohydrates the pancreas releases insulin. After the insulin level reaches a maximum there is then a compensatory decrease and an undershoot which triggers a need to increase blood glucose. This then sets of a continual cycle of high blood glucose followed by low blood glucose, essentially too high followed by too low. A diet with much less carbohydrate and far more protein and healthy fat will allow blood glucose levels to become more stable. This has worked for me. Outcomes include stable body weight and moods -a big improvement! [/QUOTE]
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Reactive Hypoglycemia
Getting a diagnosis, mild symptoms
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