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Diabetes Discussion
Type 2 Diabetes
Getting control.
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<blockquote data-quote="Beatrice246" data-source="post: 1556869" data-attributes="member: 399387"><p>Hi all, still not heard from hospital regards to whether I'm type 1 or 2 but nothing bad has happened so must be type 2. </p><p>Anyway, after a lot of depriving myself, cutting out most carbs and not getting anywhere I have finally found a lifestyle that works.</p><p>In 6 days I've had my levels go from 18+ to this evening . . . 6.7 !!!</p><p>The lowest I've had it since diagnosed (december) .</p><p>All I did , cut out meat, limit/ don't have heavy carbs ie pasta or substitute it for "veggie spaghetti," and also make Cauliflower rice for rice.</p><p>I still have treats, just not binging and losing control. I've also upped my exercise and am making sure i walk 5miles everyday. So not only am I getting better control of my diabetes , the weight is also falling off! </p><p></p><p>So everyone, never give up because it's taken me 9months to sort my **** out! Find what works for you.</p></blockquote><p></p>
[QUOTE="Beatrice246, post: 1556869, member: 399387"] Hi all, still not heard from hospital regards to whether I'm type 1 or 2 but nothing bad has happened so must be type 2. Anyway, after a lot of depriving myself, cutting out most carbs and not getting anywhere I have finally found a lifestyle that works. In 6 days I've had my levels go from 18+ to this evening . . . 6.7 !!! The lowest I've had it since diagnosed (december) . All I did , cut out meat, limit/ don't have heavy carbs ie pasta or substitute it for "veggie spaghetti," and also make Cauliflower rice for rice. I still have treats, just not binging and losing control. I've also upped my exercise and am making sure i walk 5miles everyday. So not only am I getting better control of my diabetes , the weight is also falling off! So everyone, never give up because it's taken me 9months to sort my **** out! Find what works for you. [/QUOTE]
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