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Low-carb Diet Forum
Getting dizzy
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<blockquote data-quote="JoKalsbeek" data-source="post: 2278497" data-attributes="member: 401801"><p>When you switch to a low carb diet, you're cutting out a lot of processed foods like bread etc... Which contain salt. I had a normal blood pressure when I was just diagnosed. Once I went for low carb, I ended up like you, rooms going black whenever I stood up and the like, because my blood pressure got (too) low. Add some extra salt into your meals, (some even put a pinch in their coffee?), and you should be doing better soon. If you're on blood pressure medication, see whether you can cut back with your nurse or GP.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2278497, member: 401801"] When you switch to a low carb diet, you're cutting out a lot of processed foods like bread etc... Which contain salt. I had a normal blood pressure when I was just diagnosed. Once I went for low carb, I ended up like you, rooms going black whenever I stood up and the like, because my blood pressure got (too) low. Add some extra salt into your meals, (some even put a pinch in their coffee?), and you should be doing better soon. If you're on blood pressure medication, see whether you can cut back with your nurse or GP. [/QUOTE]
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