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Message: <blockquote data-quote="Zinadane" data-source="post: 2727879" data-attributes="member: 397875">When I cycle to work (15mile) I tend to go without food and usually also take 2-4 units to battle the fotf depending on how it's looking.This usually works well. Food and adjustments then at work.But if going on a 50miler etc. I need the breakfast first.I try and eat a couple of hours prior in order to get some level of stabilisation and trend prediction, but so far it usually always tends to go high during fotf. I never have the courage to take that little bit more insulin prior to a bike ride, even though I tend to carry way more carbs than I evere use.Agree, drink (night before and 2-3 to put me in a slight hangover state) can give a bonkers no insulin requirement next morning scenario!</blockquote>

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