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Diabetes Management
Fitness, Exercise and Sport
Getting high glucose after intense exercises
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<blockquote data-quote="Juicyj" data-source="post: 2246015" data-attributes="member: 53162"><p>Personally a high intense work out will do the same high result for me too - it’s the release of adrenaline/cortisol which spurs the bg reaction, it’s a leap of faith to inject or bolus X amount of quick acting afterwards, but I find if I haven’t eaten then doing a bolus afterwards isn’t so much a leap of faith but a necessary requirement to counter the liver dump or potential carbs I am due to eat afterwards.</p><p></p><p>Its a good idea to keep a diary to track and record exercise against bg results and insulin taken, trial and error yes but it is personal to how your body reacts and then you can start to tune and tweak it, don’t let it defeat you tho as exercise and the mental and physical benefits are huge.</p></blockquote><p></p>
[QUOTE="Juicyj, post: 2246015, member: 53162"] Personally a high intense work out will do the same high result for me too - it’s the release of adrenaline/cortisol which spurs the bg reaction, it’s a leap of faith to inject or bolus X amount of quick acting afterwards, but I find if I haven’t eaten then doing a bolus afterwards isn’t so much a leap of faith but a necessary requirement to counter the liver dump or potential carbs I am due to eat afterwards. Its a good idea to keep a diary to track and record exercise against bg results and insulin taken, trial and error yes but it is personal to how your body reacts and then you can start to tune and tweak it, don’t let it defeat you tho as exercise and the mental and physical benefits are huge. [/QUOTE]
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