You have done well by disposing of sugar but are you watching the Carbohydrates, you say 2 slices of wholemal a day are those large slices or small slices? Bread is very high carb & the carbs turn into sugar you also need to dispose of rice potatoes, cereals & pasta for the time being, they are also very high carb. This does not mean you will never eat them again but cutting carbs will help reduce your numbers & lose weight, once you gain control & keep it you can then try re introducing them slowly, you may or may not tolerate them, testing will show. If you really need to eat bread seeded is better than wholemeal.Hello,
I was diagnosed on December 14th after I had been experiencing excessive thirst and unintended weight loss where most of my muscles seemed to have disappeared. The initial blood test came back with about 350 mg/dl to which the doctor responded by prescribing Clovix, Metformin, Diamicron and Antorcin.
Almost 2 weeks after and the results of home testing several times a day return between 237 and 355 mg/dl with the wake up test never having been below 237 since medication started.
Diet has excluded anything in the bad carbohydrates bracket, I don't add sugar to anything, I don't eat processed food and I weigh about 60kg standing at 5'10".
Am I expecting too much? I thought that after 10 days things might be under control..........
Any thoughts would be much appreciated
That's the world of diabetese I'm afraid all cereals contain sugar which comes under various other names too. Eggs are good and so is cheese in small portions, medication could also be a factor and ten days is a relatively short time, you seem to be eating a good diet do you exercise too? This doesn't have be every day at the gym, a good daily walk is just as goodHello poohtiggy,
Thanks for your reply.
At the moment, I eat only 2 slices of brown bread per day, a small bowl of cornflakes in the morning and then only vegetables, lean meat, fish and legumes.
I eat no white bread, no pasta, no fruit, no cake, nothing sweetened, no rice nor anything else that is high in carbohydrates or starch.
The two slices of bread and the cornflakes can go too, I'm not that fussed by them, after that, there's only the meat, fish and vegetables left.......
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