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Message: <blockquote data-quote="hornplayer" data-source="post: 416124" data-attributes="member: 69210">Natural is good. My brother is an extreme sportsman. He's a Primal nut. My basic ideas of what to eat seem to be sound. When I'm thinking clearly. I just can't seem to get my head in the right place. - At the moment, if its bad for me, I crave it above all things! - I can't eat gluten but yesterday I ate bread! - it's like my brain switched off. It made me really ill, and hey, guess what, I've just done it again!!!!?! I'm not over yesterday's little time out yet and I've just written off the next 48hrs too. - And that's before I even start thinking about my blood sugar levels!!?!I can't decide if I'm punishing myself - can eating things you know will make you ill be considered self harm?? Or if this is just good old self sabotage. -And if it is, why am I doing it???? My head is a scrambled mess. Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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