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GI diet?
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<blockquote data-quote="xfieldok" data-source="post: 1770784" data-attributes="member: 460785"><p>My personal view of cured/resolved is to be able to gorge on crisps, ice-cream, cake, whatever and to have my numbers return to nondiabetic numbers after two hours.</p><p></p><p>I really don't care what the medics want to label it. As far as I am concerned, no matter what my numbers are, I have a propensity to diabetes and I will continue to test so long as I can afford the strips.</p><p></p><p>When I started out, I got the gi index book and although it was helpful, I found that LCHF was easier to follow.</p><p></p><p>We are all different, I think people should be encouraged to try all sorts of methods to see what works for them.</p><p></p><p>LCHF with recipes from keto seems to work for me. I can't see me going back my old ways.</p><p></p><p>The only thing I miss is the Ambrosia apple, I used to eat one a day. Maybe in the future I may be able to tolerate one but for now my meter says "no".</p><p></p><p>I think that discussions such as this are helpful to people looking for information, we all need to know what is out there that might help us. Nothing is right or wrong, it is deeply personal.</p></blockquote><p></p>
[QUOTE="xfieldok, post: 1770784, member: 460785"] My personal view of cured/resolved is to be able to gorge on crisps, ice-cream, cake, whatever and to have my numbers return to nondiabetic numbers after two hours. I really don't care what the medics want to label it. As far as I am concerned, no matter what my numbers are, I have a propensity to diabetes and I will continue to test so long as I can afford the strips. When I started out, I got the gi index book and although it was helpful, I found that LCHF was easier to follow. We are all different, I think people should be encouraged to try all sorts of methods to see what works for them. LCHF with recipes from keto seems to work for me. I can't see me going back my old ways. The only thing I miss is the Ambrosia apple, I used to eat one a day. Maybe in the future I may be able to tolerate one but for now my meter says "no". I think that discussions such as this are helpful to people looking for information, we all need to know what is out there that might help us. Nothing is right or wrong, it is deeply personal. [/QUOTE]
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