GI & GL list

[EricD]

For those who follow a Low GI and Low GL diet.

Apologies if this has been posted before.

http://www.mendosa.com/gilists.htm

 

[tubolard]

Thanks Eric

There is also http://www.glycemicindex.com/ that provides a searchable database of foods.

Regards, Tubs.

 

[EricD]

That's even better Tubs, thanks.