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Giddy Spells

Jilly986

Jilly986

Well-Known Member
Messages
86
Location
Essex
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Animal cruelty, rude people
Started experiencing giddy spells today on and off (day 4 of LCHF). Is this normal? BG is fine
 
Hello @Jilly986. I'm 3 weeks into Lchf and the first week I felt a little lightheaded as if I was going down with something. Experienced people will come along and reassure you lots of people suffer 'low carb flu'. It passes very quickly if you drink lots of water. By the end of the week you will be feeling great. I did. Best of all my bg's are coming right down. Good luck
 
alliebee said:
Hello @Jilly986. I'm 3 weeks into Lchf and the first week I felt a little lightheaded as if I was going down with something. Experienced people will come along and reassure you lots of people suffer 'low carb flu'. It passes very quickly if you drink lots of water. By the end of the week you will be feeling great. I did. Best of all my bg's are coming right down. Good luck
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Thank you. I have to say my BG has improved significantly already. Too early to say if weight is coming off. Just getting a rather confused with the do's and don'ts and portion sizes
 
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