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Ginger effect on glucose
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<blockquote data-quote="Nos" data-source="post: 2329661" data-attributes="member: 496441"><p>Hi,</p><p>I have been in prediabetes area for 2 years now. I am trying to monitor myself and work with my diet. During my journey I have noticed that ginger does impact my fasting glucose level and pull it down. Initially I thought it was just my glucose meter that is reacting to this but I was getting similar results from hospital also. Hence ginger is the last thing I have in the evenings. Usually I just crush small amount into my tea.</p><p>I'm just wondering has anyone else noticed similar effect?</p><p></p><p>Edit:</p><p>looks like there is an article on this already on the page that was posted in 2019</p></blockquote><p></p>
[QUOTE="Nos, post: 2329661, member: 496441"] Hi, I have been in prediabetes area for 2 years now. I am trying to monitor myself and work with my diet. During my journey I have noticed that ginger does impact my fasting glucose level and pull it down. Initially I thought it was just my glucose meter that is reacting to this but I was getting similar results from hospital also. Hence ginger is the last thing I have in the evenings. Usually I just crush small amount into my tea. I'm just wondering has anyone else noticed similar effect? Edit: looks like there is an article on this already on the page that was posted in 2019 [/QUOTE]
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