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Diabetes Management
Diabetes Medication and Drugs
Sulphonylureas & Prandial Glucose Regulators
Gliclazide on a low carb diet
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<blockquote data-quote="NicoleC1971" data-source="post: 2519241" data-attributes="member: 365308"><p>Some low intensity exercise after a meal is a great strategy to use up the glycogen in the muscles. I'd recommend cycling, walking, tennis, dancing or swimming rather than higher intensity exercise or weights training. This will hopefully be stress relieving rather than exhausting so build it up if this isn't your normal habit.</p><p><strong>And well done on the progress so far. Insulin resistance can take a while to shift especially if you are looking at results at a micro (daily) level.</strong></p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2519241, member: 365308"] Some low intensity exercise after a meal is a great strategy to use up the glycogen in the muscles. I'd recommend cycling, walking, tennis, dancing or swimming rather than higher intensity exercise or weights training. This will hopefully be stress relieving rather than exhausting so build it up if this isn't your normal habit. [B]And well done on the progress so far. Insulin resistance can take a while to shift especially if you are looking at results at a micro (daily) level.[/B] [/QUOTE]
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Gliclazide on a low carb diet
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