That's a good carb intake goal. Sounds like you might get away with just diet no pills at least for awhile. Plenty of Type 2s here at the VA clinics get off pills with diet and weight loss.Thanks for these replies. I had to do another bg test at 11am, 4hours after my slightly less than normal sixed oat flakes breakfast as i felt it going low. It was 3.8 so i treated with three jelly babies and will test again later.
I have made a concerted effort to reduce intake of carbs by changing to the Lidl High Protein rolls, cutting out potatoes, making my own soups for tea, no sausage rolls, chocs, biscuits or cakes etc. I am basically trying to keep to under 150g carbs per day of mostly low GI food with plenty of extra protein. The tablets made me put on a couple of pounds in weight.
I am in the UK. ACS
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