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Glucose spikes after exercise?
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<blockquote data-quote="ShelleyDubs" data-source="post: 2158256" data-attributes="member: 488279"><p>Thank you Alexandra. I’ll definitely try eating something to halt the rise and see what happens then. I have a libre sensor on and it’s quite a revelation what your levels do throughout the day and night. Certainly worth it. I have been using fasting to keep my levels down but it’s just not working at the moment. So frustrating. It worked before. Ah well, all part of the journey I guess! Thanks again for sharing and good luck with your libre. I find it is worth the money.</p></blockquote><p></p>
[QUOTE="ShelleyDubs, post: 2158256, member: 488279"] Thank you Alexandra. I’ll definitely try eating something to halt the rise and see what happens then. I have a libre sensor on and it’s quite a revelation what your levels do throughout the day and night. Certainly worth it. I have been using fasting to keep my levels down but it’s just not working at the moment. So frustrating. It worked before. Ah well, all part of the journey I guess! Thanks again for sharing and good luck with your libre. I find it is worth the money. [/QUOTE]
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