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Glucose spikes after exercise?
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<blockquote data-quote="ShelleyDubs" data-source="post: 2158259" data-attributes="member: 488279"><p>Thank you! I know it means well, but that liver is a pain isn’t it? Also, I can probably add stress to my list as I started a new job recently and it’s not that great. Also I have a lack of sleep. No wonder I’m spiking. I’ll try eating something to halt the liver in it’s tracks. Not sure how to de-stress if exercise makes me spike as well. Hmm. I’ll keep trying things out and see what happens. Good to hear from you - I’ll certainly try to be calm about it and just not worry about what I can’t control. Thanks again.</p></blockquote><p></p>
[QUOTE="ShelleyDubs, post: 2158259, member: 488279"] Thank you! I know it means well, but that liver is a pain isn’t it? Also, I can probably add stress to my list as I started a new job recently and it’s not that great. Also I have a lack of sleep. No wonder I’m spiking. I’ll try eating something to halt the liver in it’s tracks. Not sure how to de-stress if exercise makes me spike as well. Hmm. I’ll keep trying things out and see what happens. Good to hear from you - I’ll certainly try to be calm about it and just not worry about what I can’t control. Thanks again. [/QUOTE]
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