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<blockquote data-quote="dancer" data-source="post: 1869105" data-attributes="member: 110569"><p>I have given up using the carb values given on packs of GF bread, pasta etc, as I always went hypo later. If there is supposed to be 15g carbs in a very small slice of GF bread, I call it 10g carbs, as a similar sized slice of normal bread would only be around 10g. It works for me but I don't understand why. I just presume that carbs in pea flour etc must be absorbed differently from wheat flour, and don't affect my blood sugar to the same extent.</p></blockquote><p></p>
[QUOTE="dancer, post: 1869105, member: 110569"] I have given up using the carb values given on packs of GF bread, pasta etc, as I always went hypo later. If there is supposed to be 15g carbs in a very small slice of GF bread, I call it 10g carbs, as a similar sized slice of normal bread would only be around 10g. It works for me but I don't understand why. I just presume that carbs in pea flour etc must be absorbed differently from wheat flour, and don't affect my blood sugar to the same extent. [/QUOTE]
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