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Gluten/wheat/dairy Free...why Not More Sugar Free?
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<blockquote data-quote="Robbity" data-source="post: 1865460" data-attributes="member: 93179"><p>The supermarkets are (and always have been) full of fresh sugar free produce. </p><p></p><p>If I want to avoid sugar, then I just don't eat (or at least do my best to avoid) food that contains it in its various forms - for me it's as simple as that.</p><p></p><p> If I want sweet then I'll use erythritol and/or stevia which are both "diabetic friendly " and should have no impact either on glucose levels or bowel movements. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1865460, member: 93179"] The supermarkets are (and always have been) full of fresh sugar free produce. If I want to avoid sugar, then I just don't eat (or at least do my best to avoid) food that contains it in its various forms - for me it's as simple as that. If I want sweet then I'll use erythritol and/or stevia which are both "diabetic friendly " and should have no impact either on glucose levels or bowel movements. Robbity [/QUOTE]
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