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Message: <blockquote data-quote="Rose28" data-source="post: 740251" data-attributes="member: 135994">Firstly congrats on your great weightloss <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />So, this sounds promising!  Portion control and GL and testing after new foods .... Hmmmm ... Food for thought When you started GL, did it take long to get your blood sugars in the normal range?</blockquote>

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