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Glycemic Index or Glycemic Load?
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<blockquote data-quote="Paul59" data-source="post: 740468" data-attributes="member: 128625"><p>That's why following load is batter.</p><p>Glycemic Load </p><p>The glycemic load is a classification of different carbohydrates that measures their impact on the body and blood sugar. The glycemic load details the amount of carbohydrates a food contains and its glycemic index, a measurement of its impact on blood sugar. “The glycemic index ranks foods based on how quickly they're digested and get into the bloodstream, “Its glycemic load takes into consideration every component of the food as a whole, so it's a different number. It changes everything."</p><p></p><p>& as for the carrots lol, just scub & cut much easier.</p></blockquote><p></p>
[QUOTE="Paul59, post: 740468, member: 128625"] That's why following load is batter. Glycemic Load The glycemic load is a classification of different carbohydrates that measures their impact on the body and blood sugar. The glycemic load details the amount of carbohydrates a food contains and its glycemic index, a measurement of its impact on blood sugar. “The glycemic index ranks foods based on how quickly they're digested and get into the bloodstream, “Its glycemic load takes into consideration every component of the food as a whole, so it's a different number. It changes everything." & as for the carrots lol, just scub & cut much easier. [/QUOTE]
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