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Message: <blockquote data-quote="NoCrbs4Me" data-source="post: 741516" data-attributes="member: 113206">I'm not particularly sure about anything, except that we're all different.  I'm not even sure I have the right diet for me and definitely can't speak for anyone else's diet for them.  I don't think I've defined what I think a strict 'by the book' low GI diet is.  Have we all done that?  I'll have to reread all the posts in the thread.</blockquote>

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