Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Mushroom" data-source="post: 327120" data-attributes="member: 46607"><p>Well done on the weight loss and blood results. Goat's cheese - yum, yum! It is highish fat. I am dieting and if I overdo the cheese, my weight loss slows so have to be a bit careful  but the fat content does make you feel fuller. I have read the various research and arguments for and against and for me the saturated fat is not a major problem as I am low carbing. Butter in my scrambled egg and cream in my coffee, too. This is, of course, my personal opinion and choice - obviously doesn't sit well with my DSN's cholesterol advice. When I have got to goal weight I intend to continue with low-carbing/high fat.</p></blockquote><p></p>

Top Bottom