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Going back into Powerlifting (again!!!)
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<blockquote data-quote="Mbaker" data-source="post: 1780022" data-attributes="member: 256617"><p>Reading this post inspired me to get out of my comfort zone of 100 kg 8x3, so did 140 kg 3x3. Full respect to the 180 kg and 230 kg. I will set myself a limit of 160, which I will build up to over 2 months as I want to ensure minimal chance of injury.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1780022, member: 256617"] Reading this post inspired me to get out of my comfort zone of 100 kg 8x3, so did 140 kg 3x3. Full respect to the 180 kg and 230 kg. I will set myself a limit of 160, which I will build up to over 2 months as I want to ensure minimal chance of injury. [/QUOTE]
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