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Going back into Powerlifting (again!!!)
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<blockquote data-quote="johnpol" data-source="post: 1864474" data-attributes="member: 387645"><p>Bench last night , it was going so well until I decided to hurt my left pec, hopefully it will settle down and won't cause me an issue. Mind it was my own fault as I was supposed to do 110kg 6x3, but I actually did 120kg 6x4! Talk about a senior moment, ah well at least I did it, and I wondered why it felt so heavy!!</p></blockquote><p></p>
[QUOTE="johnpol, post: 1864474, member: 387645"] Bench last night , it was going so well until I decided to hurt my left pec, hopefully it will settle down and won't cause me an issue. Mind it was my own fault as I was supposed to do 110kg 6x3, but I actually did 120kg 6x4! Talk about a senior moment, ah well at least I did it, and I wondered why it felt so heavy!! [/QUOTE]
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