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Fitness, Exercise and Sport
Going back into Powerlifting (again!!!)
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<blockquote data-quote="johnpol" data-source="post: 1865901" data-attributes="member: 387645"><p>Well last nights attempt at squats shows you how difficult preparing for a competition and managing injuries can be. I have had knee issues since knee surgery around 8yrs ago, and it decided that last night it was going to give way with 120kg on my back (was not a good feeling I can tell you) so the session was ended there and then to prevent any further problems. I am planning on trying it again on Saturday morning as I am competing in November so I have to get it done. It shows that some times preparing for competitions can be either plane sailing or can be injury ravaged I have unfortunately had both during my dabbles in sport.</p></blockquote><p></p>
[QUOTE="johnpol, post: 1865901, member: 387645"] Well last nights attempt at squats shows you how difficult preparing for a competition and managing injuries can be. I have had knee issues since knee surgery around 8yrs ago, and it decided that last night it was going to give way with 120kg on my back (was not a good feeling I can tell you) so the session was ended there and then to prevent any further problems. I am planning on trying it again on Saturday morning as I am competing in November so I have to get it done. It shows that some times preparing for competitions can be either plane sailing or can be injury ravaged I have unfortunately had both during my dabbles in sport. [/QUOTE]
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