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Diabetes Management
Fitness, Exercise and Sport
Going back into Powerlifting (again!!!)
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<blockquote data-quote="johnpol" data-source="post: 2026536" data-attributes="member: 387645"><p>Well Deadlifts last night worked up to 200kg 3x2 felt heavy, then 210kg 2x1 and that felt glued to the floor. Ground it out and actively fought the last rep. Dropped down to 160kg for 6 speed reps, which again just felt heavy. I had zero motivation to be there, and just didn't "feel" it. The hip feels terrible and I'm just going to keep plodding along. Hopefully I will feel better about the training tonight. And the old diabetes is just plain kicking my **** at the minute, which isn't helping at all.</p></blockquote><p></p>
[QUOTE="johnpol, post: 2026536, member: 387645"] Well Deadlifts last night worked up to 200kg 3x2 felt heavy, then 210kg 2x1 and that felt glued to the floor. Ground it out and actively fought the last rep. Dropped down to 160kg for 6 speed reps, which again just felt heavy. I had zero motivation to be there, and just didn't "feel" it. The hip feels terrible and I'm just going to keep plodding along. Hopefully I will feel better about the training tonight. And the old diabetes is just plain kicking my **** at the minute, which isn't helping at all. [/QUOTE]
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