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Going high after breakfast.
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<blockquote data-quote="Marie 2" data-source="post: 2082778" data-attributes="member: 475037"><p>I have dawn phenomenon and that causes insulin resistance for a few hours after. My solution has been just not to eat in the am until about 11am as it's just too hard to control when I do. I realize that's not a good solution for some people, I am not a low carber, but in this case I would suggest since you can't prebolus earlier easily maybe eating something very low carb for breakfast and see if that helps. Even maybe a protein shake?</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2082778, member: 475037"] I have dawn phenomenon and that causes insulin resistance for a few hours after. My solution has been just not to eat in the am until about 11am as it's just too hard to control when I do. I realize that's not a good solution for some people, I am not a low carber, but in this case I would suggest since you can't prebolus earlier easily maybe eating something very low carb for breakfast and see if that helps. Even maybe a protein shake? [/QUOTE]
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