S smaslen71 Newbie Messages 4 Jan 2, 2013 #1 Can anyone suggest a good low gi book that names all foods. Also can you advise me if Jacobs crackers are low,medium or high. Coleslaw low,med, or high. Also is weight watcher food low in gi. Thank you for all your help :thumbup:
Can anyone suggest a good low gi book that names all foods. Also can you advise me if Jacobs crackers are low,medium or high. Coleslaw low,med, or high. Also is weight watcher food low in gi. Thank you for all your help :thumbup:
Indy51 Expert Messages 5,540 Location Perth, Western Oz Type of diabetes Type 2 Treatment type Diet only Jan 3, 2013 #2 I'm not sure if any book will name all foods. A couple of online resources are: http://www.glycemicindex.com/ http://www.mendosa.com/gi.htm
I'm not sure if any book will name all foods. A couple of online resources are: http://www.glycemicindex.com/ http://www.mendosa.com/gi.htm