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<blockquote data-quote="MEValentijn" data-source="post: 2057473" data-attributes="member: 498395"><p><span style="font-family: 'Arial'">I don't eat particularly low carb for medical reasons, but I do skip on carbs in the morning since I'm always high when I wake up and it takes hours for my blood sugar to go down to a reasonable level, even with meds. My fiance is Type 1 and has also switched from cereal to bacon & eggs in the morning and it's been a huge help for both of us in stabilizing blood sugar, as well as for him in reducing his need for insulin.</span></p><p></p><p><span style="font-family: 'Arial'">But mostly, test your blood sugar a lot before and after meals and experiment with your eating until you figure out what works for you. The "alternative" treatments such as vinegar and certain spices, etc are usually a bunch of BS. At any rate, it's probably best to focus on one change at a time so you can determine what's happening and what's likely responsible for it.</span></p></blockquote><p></p>
[QUOTE="MEValentijn, post: 2057473, member: 498395"] [FONT=Arial]I don't eat particularly low carb for medical reasons, but I do skip on carbs in the morning since I'm always high when I wake up and it takes hours for my blood sugar to go down to a reasonable level, even with meds. My fiance is Type 1 and has also switched from cereal to bacon & eggs in the morning and it's been a huge help for both of us in stabilizing blood sugar, as well as for him in reducing his need for insulin.[/FONT] [FONT=Arial]But mostly, test your blood sugar a lot before and after meals and experiment with your eating until you figure out what works for you. The "alternative" treatments such as vinegar and certain spices, etc are usually a bunch of BS. At any rate, it's probably best to focus on one change at a time so you can determine what's happening and what's likely responsible for it.[/FONT] [/QUOTE]
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