Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
Good Morning
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="SaskiaKC" data-source="post: 2057594" data-attributes="member: 487111"><p>Welcome to the board!</p><p></p><p>Cheerios are not a sugar-free cereal. Only 1 gram, but it's the carbs that I watch, as much as the sugar. I do eat Cheerios occasionally, as well as oatmeal, because oats are said to be heart-healthy.</p><p></p><p>I don't consider 157 a terribly high spike after a meal of carbs, especially if it goes down again within a couple of hours of eating.</p><p></p><p>If you cut out the oats, and add on the fats, keep a close eye on your cholesterol levels. My doctor says I may have hereditary high LDL cholesterol, but because of it I don't eat eggs anymore, or put cream in my coffee like I used to, and I don't eat as much beef as I was eating while trying low-carb.</p></blockquote><p></p>
[QUOTE="SaskiaKC, post: 2057594, member: 487111"] Welcome to the board! Cheerios are not a sugar-free cereal. Only 1 gram, but it's the carbs that I watch, as much as the sugar. I do eat Cheerios occasionally, as well as oatmeal, because oats are said to be heart-healthy. I don't consider 157 a terribly high spike after a meal of carbs, especially if it goes down again within a couple of hours of eating. If you cut out the oats, and add on the fats, keep a close eye on your cholesterol levels. My doctor says I may have hereditary high LDL cholesterol, but because of it I don't eat eggs anymore, or put cream in my coffee like I used to, and I don't eat as much beef as I was eating while trying low-carb. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
Good Morning
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…