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Good Morning

Sending you massive hugs Arlene, pets really are members of the family. We've had our cat Sasha since she was a 7 week old kitten and I don't know what we'd do without her. My son A has a really special relationship with her, she likes sitting on his shoulders when he's playing the PlayStation!
 
Good morning everybody. Scarborough is grey, wet and bleak this morning. I hope everyone enjoys their day. @liam1955 I found your new plant. It really is a new one and sounds very attractive.
 
Morning all, Norfolk coast (hold) is cold, chucking it down, bleak and blustery, wonderful for my morning run.

I've just got back and walked in like a drowned rat...but a big pot of coffee and cream has sorted it.

Off for a brisk, well wrapped up 10 mile walk today, followed by posh nosh at a restaurant tonight...Lovely

Enjoy your day everyone


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
debrasue said:
I'm so sorry to hear the sad news about Charlie, Arlene. Dogs are a big part of our family too, and having lost one in the past I know how sad you must be feeling. RIP Charlie. Big hugs xxx
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Thank you very much Debra, yes they are part of the family and its so sad, but he couldn't have gone on like this much longer he was really tired. The vet said he had no illness or anything it was just old age and he was very tired. Just seems strange as since we got married in 1970 we have always had 2 spanials together, when 1 died we always got another. my husband said no more now. We will just look after the one we have he is only 4yrs anyway.
 
Thank you Diamum, pets do seem to have special relationships with children, its so sad but they can not live forever, he`s had a good life and been really looked after here especially my husband he treated him like a child always has done with all the ones we have had over the years.
 
Good morning all, not so bright here in Lancashire here this morning, weather forecast said it was going to be hot and sunny today. Hope it gets better as the day goes on, I am going to a BBQ party tonight for my nieces 19th birthday, taking my elderly parents, it would be nice if it was a nice warm night. have a good day everyone.
 
Morning all, it's another grey day here in Coventry. I hope it doesn't rain again, I'm volunteering at our theatre again tonight!
 
18/6/16 - Good Morning from a cooler, dismal York. Have a good day everyone. @mo53 - When it comes into flower, I 'll take a picture of it for You. Just to let you all know that I am a bit more mobile now, still slight pain on bending at the knee. But, getting better by the day.
 
I'm glad to hear it's improving, William.
 
@liam1955 it's great news to hear your knee is improving and your more mobile. Thank you for thinking of the photo for the new plant. Hope you had a good day.
 
Morning all, it's bright and sunny at the moment. Nice day for a walk to my mums
 
Morning all... Blazing sun here on the east coast of Norfolk

10 miles walk today... Well after a jolly big brekkie first


DIAGNOSED: 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

UPDATE: 16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 25g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
19/6/16 - Good Morning from a sunny York. On this Father's Day - hope everyone is well and enjoy the day.
 
Good morning all bright here in Lancashire this morning sun keeps trying to pop its head through the cloudy sky although not cold. Have a good day.
 
Good morning, peeps, from the grey and chilly South West this morning!
I hope all the dads out there are getting lots of love and appreciation today for everything they do for their families, and are enjoying their special day.
And a very big, warm hug for everyone who is remembering a dad who is no longer here today.
 

What a lovely thoughtful contribution.

Knowing I was on hols this week, my daughter travelled up from London last weekend and looked after me like a king.

Isn't that nice?


DIAGNOSED: 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

UPDATE: 16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 25g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
Thanks Debra, my dad died 7 years ago
 
Morning all, the weather is typical for a British summer here - it's been chucking it down all night! DS has to go to college later so is making the most of his lazy morning - lying on the sofa glued to his mobile! Hope everyone has a good day
 
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