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<blockquote data-quote="kazzers" data-source="post: 1274168" data-attributes="member: 74406"><p>I agree about the information I read about NOT needing to count calories on low carb and to eat more fat :-( I have been trying that but I have almost seen the fat going on . This is why I am despairing now. As I said the blood sugar readings are down but the weight is going nowhere. It's good to hear someone say that eating more fat is NOT the answer. Thanks for everyone's comments , it looks as If I can't get away without calorie counting , I'll read the book and then decide what I need to do next . Thanks again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="kazzers, post: 1274168, member: 74406"] I agree about the information I read about NOT needing to count calories on low carb and to eat more fat :-( I have been trying that but I have almost seen the fat going on . This is why I am despairing now. As I said the blood sugar readings are down but the weight is going nowhere. It's good to hear someone say that eating more fat is NOT the answer. Thanks for everyone's comments , it looks as If I can't get away without calorie counting , I'll read the book and then decide what I need to do next . Thanks again :-) [/QUOTE]
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