paul-1976
Well-Known Member
- Messages
- 1,695
- Location
- East midlands
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Dishonesty
Well done Andrew!sounds like your a man with a plan and you've kicked your T2 diabetes butt well and truly into touch.
@borofergie I also wish I could introduce some tubers such as Sweet potatoes into my diet-lovely roasted with some butter and sour cream and blows the taste of normal spuds out of the water.sadly I'll have to wait until Islet cell transplants are available on the NHS I reckon
I'm hopeful that if I lose another couple of stone on my way to the Berlin marathon in September, that I might be able to completely reverse mine too. I might have an experiment where I try to introduce some "paleo" carbs back into my diet. I love sweet potatoes so much that it would be nice to eat them once in a while.
Thank you very much. I do consider myself to be lucky.Andrew! This is really inspiring story - turning your problems around so effectively and in such a short time. Many congratulations!
Thank you very much. I do consider myself to be lucky.
My lifestyle before diagnoses (one week before xmas) was pretty awful. I got up, dressed, showered ...
back
a complete reversalAaah! So the secret of your fantastic achievement is a complete lifestyle change .. Now you shower before getting dressed ;-)
Sent from the Diabetes Forum App
I am well jel! I've only lost 2 stone! What a result! Absolutely awesome! Well done! There is a glass of champers waiting for you at the virtual pub on this forum - the polar bear inn!Well as you all can see from below I was diagnosed a week before Christmas just 3 months or so ago with an HBA1c of 91mmol/mol (10.5%) and a fasting of 9.4 mmol/L
So today I toddled down to see my DSN to get the results from a blood test I had taken on 26th March and it was hard work not to ring up at the beginning of the week to get the results. So my DSN was very pleased to see me and was really happy.
My HBA1c result has reduced to 40 mmol/mol (5.8%).
I showed her my fasting readings plotted alongside my percentage weight loss graph and she couldn't believe it either. You can see that I have lost over 20% of my body mass and managed to hit my target of being below 14 stone at the review (I am now 13st 13 lbs and 12 Oz as of this morning) . I have lost 3 stone 10 pounds (52lbs 24kgs) in the 3 months. She now doesn't want to see me until my annual review
Sorry I know it is a little bit of showing off but actually I'm quite proud. Another 2 stone to go though so will let you know when/if I ever reach it.
View attachment 3966
Thanks @Scandichic You are doing very well too. No need to be jealous you will be there soon. I will say my continued loss is much slower now (1 lb every ten days).I am well jel! I've only lost 2 stone! What a result! Absolutely awesome! Well done! There is a glass of champers waiting for you at the virtual pub on this forum - the polar bear inn!
I just can't lose the weight quick enough. Total focus at the moment. And bs of course! 3 stone to go!Thanks @Scandichic You are doing very well too. No need to be jealous you will be there soon. I will say my continued loss is much slower now (1 lb every ten days).
what if you feel like your showing off you deserve it well doneWell as you all can see from below I was diagnosed a week before Christmas just 3 months or so ago with an HBA1c of 91mmol/mol (10.5%) and a fasting of 9.4 mmol/L
So today I toddled down to see my DSN to get the results from a blood test I had taken on 26th March and it was hard work not to ring up at the beginning of the week to get the results. So my DSN was very pleased to see me and was really happy.
My HBA1c result has reduced to 40 mmol/mol (5.8%).
I showed her my fasting readings plotted alongside my percentage weight loss graph and she couldn't believe it either. You can see that I have lost over 20% of my body mass and managed to hit my target of being below 14 stone at the review (I am now 13st 13 lbs and 12 Oz as of this morning) . I have lost 3 stone 10 pounds (52lbs 24kgs) in the 3 months. She now doesn't want to see me until my annual review
Sorry I know it is a little bit of showing off but actually I'm quite proud. Another 2 stone to go though so will let you know when/if I ever reach it.
View attachment 3966
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?