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Message: <blockquote data-quote="DJC3" data-source="post: 1772601" data-attributes="member: 468536">This is great, especially well done as you gave up smoking too! I don’t really miss carbs yet (been doing lchf for about 3 months) as I actually prefer the alternatives: cauli rice, courgetti, celeriac mash etc but it is really encouraging to know that somewhere in the future I might be able to have an occasional carby treat. Social and family occasions are what fill me with angst, I don’t want to offend by refusing offers of carb laden food, and neither do I want to bang on about having diabetes. Most people still respond with ‘one little treat won’t hurt’. Your post has cheered me considerably.</blockquote>

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