Great for rusty exercises!

Debmcgee

Debmcgee

Well-Known Member
Messages
1,939
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi all

Found this today on YouTube and there's lots of similar stuff we can all have a go at to become fitter as we fight diabetes!!


We can do this!!!

D x
 
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S

Salvia

Well-Known Member
Messages
812
Location
West Midlands, UK
Type of diabetes
Prediabetes
Treatment type
Diet only
Thanks Deb, I have found several that I've tried before, but not this one. These are really good for old 'uns like me. :)
 
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