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<blockquote data-quote="Phoenix55" data-source="post: 1561509" data-attributes="member: 242273"><p>Not only do the yoghurts differ in the carbs, check the labels, but I also find that I can tolerate fewer blueberries than raspberries or strawberries. Keep on testing and trying different combinations until you find what works for you. It looks as if you are lucky and can tolerate some potato at the moment but breakfast cereals are nearly all high in carbs and in particular wheat flour which you may find is another factor. Keep a record and good luck.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1561509, member: 242273"] Not only do the yoghurts differ in the carbs, check the labels, but I also find that I can tolerate fewer blueberries than raspberries or strawberries. Keep on testing and trying different combinations until you find what works for you. It looks as if you are lucky and can tolerate some potato at the moment but breakfast cereals are nearly all high in carbs and in particular wheat flour which you may find is another factor. Keep a record and good luck. [/QUOTE]
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