Greetings from a Curry Lover!

Applemalc said:

Hi all, just been diagnosed with Prediabetes and am struggling to figure out what to eat! I love curries which I always make from scratch using freshly ground (by me) spices. Normally I would have had Rice, Nan Bread or (occasionally) Chips. Firstly are curries OK and secondly is there something I can use as an accompaniment other than those I recently mentione? Thanks in advance, Mal

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