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Guardian article: Food Myths Busted
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<blockquote data-quote="Mbaker" data-source="post: 2441997" data-attributes="member: 256617"><p>Interesting article. This is my meal from yesterday. Butternut squash is what I have as well as carrots (which might be the reason why my A1c is high / normal, whilst fbg is in the 4's and 1 7 max variance). The family gave up potatoes so meals are easier for us this way. As a 4 year plus experiment I am happy with the test results which individuals can test for their own regime.</p><p></p><p>[ATTACH=full]51327[/ATTACH]</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2441997, member: 256617"] Interesting article. This is my meal from yesterday. Butternut squash is what I have as well as carrots (which might be the reason why my A1c is high / normal, whilst fbg is in the 4's and 1 7 max variance). The family gave up potatoes so meals are easier for us this way. As a 4 year plus experiment I am happy with the test results which individuals can test for their own regime. [ATTACH=full]51327[/ATTACH] [/QUOTE]
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Guardian article: Food Myths Busted
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