gvdb91

[gvdb91]

what amount of vitimum D should I take as the the different strengths you can bye are confusing which ones to purchase 1,000, 2,000 and even 5,000 IU per day can you help

 

[Antje77]

Ask your GP. Depends on how deficient you are.

 

[Deleted member 308541]

I take 3 x 1000 iu everyday.