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Diabetes Discussion
Type 1 Diabetes
Gym advice for Type 1 (just joined gym)
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<blockquote data-quote="tim2000s" data-source="post: 1001779" data-attributes="member: 30007"><p>This picture is a really good one that describes the breakdown for aerobic exercise. </p><p></p><p><img src="http://images.tapatalk-cdn.com/15/12/01/9d1f9b8f2229443c72e81baeff1965d8.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Ultimately though, best thing to do is test and learn. </p><p></p><p>And a little advice. If you start with aerobic and finish with sprinting or other anaerobic exercise, you can reduce the risk of post exercise lows!</p></blockquote><p></p>
[QUOTE="tim2000s, post: 1001779, member: 30007"] This picture is a really good one that describes the breakdown for aerobic exercise. [IMG]http://images.tapatalk-cdn.com/15/12/01/9d1f9b8f2229443c72e81baeff1965d8.jpg[/IMG] Ultimately though, best thing to do is test and learn. And a little advice. If you start with aerobic and finish with sprinting or other anaerobic exercise, you can reduce the risk of post exercise lows! [/QUOTE]
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