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Type 1 Diabetes
Gym advice for Type 1 (just joined gym)
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<blockquote data-quote="G2ADY" data-source="post: 1001979" data-attributes="member: 89655"><p>Fantastic information Neemo, thank you! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Obviously it's a little scary at first as I'm keen not to go into uncontrollable blood glucose lows and then having to compensate with glucose tablets / jelly babies etc as I'm just going to be stuck in a vicious circle. I realise that I'll have to learn to compensate my doses in order to balance not only the energy that I'm burning but also the increased insulin sensitivity that you've just spoke about.</p><p></p><p>I'm excited to start on Friday, I have no unrealistic goals, just a desire that I want to feel better by being more toned and fit.</p><p></p><p>I really appreciate you taking the time along with everyone else to give advice <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Steve</p></blockquote><p></p>
[QUOTE="G2ADY, post: 1001979, member: 89655"] Fantastic information Neemo, thank you! :) Obviously it's a little scary at first as I'm keen not to go into uncontrollable blood glucose lows and then having to compensate with glucose tablets / jelly babies etc as I'm just going to be stuck in a vicious circle. I realise that I'll have to learn to compensate my doses in order to balance not only the energy that I'm burning but also the increased insulin sensitivity that you've just spoke about. I'm excited to start on Friday, I have no unrealistic goals, just a desire that I want to feel better by being more toned and fit. I really appreciate you taking the time along with everyone else to give advice :) Steve [/QUOTE]
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