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<blockquote data-quote="JohnEGreen" data-source="post: 1842273" data-attributes="member: 223921"><p>I think if I was forced by my offspring to do endless largely pointless exercise which I did not enjoy I too would claim I was cured just to get them off my back. </p><p></p><p>The amount of calories you burn per mile is equal to double your weight in pounds divided by 3.5. For example, if you weigh 175 pounds, you burn 2 x 175 = 350 / 3.5 = 100 calories per mile. Since there are 3500 calories in 1 lb. of body fat, a 175-pound person needs to walk 35 miles.</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 1842273, member: 223921"] I think if I was forced by my offspring to do endless largely pointless exercise which I did not enjoy I too would claim I was cured just to get them off my back. The amount of calories you burn per mile is equal to double your weight in pounds divided by 3.5. For example, if you weigh 175 pounds, you burn 2 x 175 = 350 / 3.5 = 100 calories per mile. Since there are 3500 calories in 1 lb. of body fat, a 175-pound person needs to walk 35 miles. [/QUOTE]
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