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<blockquote data-quote="Robrunner" data-source="post: 1842408" data-attributes="member: 486258"><p>You got to start somewhere and the replies really do sum it all up. Try everything but if you find it a chore then use the classes (providing there are ones that suit your timetable). This is often very motiviating, high intensity work where the best part is you're get to know people (Assuming you have no other health conditions that can prevent this). Most often if you're not enjoying the exercise then finding someone to encourage and get your going will help you along.</p><p></p><p>Otherwise, if it doesn't work out for you in the long run just make way for exercise and movement where possible in your day. Avoid the car where possible, walk or cycle to work etc.</p><p></p><p>No matter you're doing a great job.</p></blockquote><p></p>
[QUOTE="Robrunner, post: 1842408, member: 486258"] You got to start somewhere and the replies really do sum it all up. Try everything but if you find it a chore then use the classes (providing there are ones that suit your timetable). This is often very motiviating, high intensity work where the best part is you're get to know people (Assuming you have no other health conditions that can prevent this). Most often if you're not enjoying the exercise then finding someone to encourage and get your going will help you along. Otherwise, if it doesn't work out for you in the long run just make way for exercise and movement where possible in your day. Avoid the car where possible, walk or cycle to work etc. No matter you're doing a great job. [/QUOTE]
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