Gymnema and Cinnamon?

[Truffle]

Has anyone tried taking bothe Gymnema and Cinnamon together to try and lower bg levels? I have read people have had success buy using them but should you ever take them together or would that be operation overkill? Any advice would be great.

 

[Grazer]

There was a really long thread about bitter melon and cinnamon, which went onto discuss gymnema and cinnamon and lots of others. here's the link. viewtopic.php?f=25&t=27056&p=272371&hilit=bitter+melon#p272371
good luck!

 

[Truffle]

Thanks Grazer - I will start reading!