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Gymnema sylvestre
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<blockquote data-quote="Oldvatr" data-source="post: 1004107" data-attributes="member: 196898"><p>I have recently trialled GS for just over a month. I am afraid that for me it had little or no significant effect that I could measure. Maybe if i had done a more stricly controlled experiment I may have seen a small beneficial change, but I had other things going on that probably masked (or corrupted) the trial. I did however do a similar trial prior to the GS period with another supplement, and did see significant changes that were recorded, even though the trial period had the same sort of disturbances as seen in the GS trial. So I conclude that any effects from GS were considerably less than the other supplement. I have now taken up a new trial with the other supplement, and will be writing up my experiences in the Forum as I go. I hope others find benefits from GS since it does seem to have a positive track record and has a long history as a folklore medicine, but I will not be taking it further,</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1004107, member: 196898"] I have recently trialled GS for just over a month. I am afraid that for me it had little or no significant effect that I could measure. Maybe if i had done a more stricly controlled experiment I may have seen a small beneficial change, but I had other things going on that probably masked (or corrupted) the trial. I did however do a similar trial prior to the GS period with another supplement, and did see significant changes that were recorded, even though the trial period had the same sort of disturbances as seen in the GS trial. So I conclude that any effects from GS were considerably less than the other supplement. I have now taken up a new trial with the other supplement, and will be writing up my experiences in the Forum as I go. I hope others find benefits from GS since it does seem to have a positive track record and has a long history as a folklore medicine, but I will not be taking it further, [/QUOTE]
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