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Gymnema sylvestre
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<blockquote data-quote="ButtterflyLady" data-source="post: 968335" data-attributes="member: 43498"><p>What sort of foods do you eat in a typical day? How long since you made the changes? (I ask this because fasting BG is usually the last one to come down and it can take weeks or months in many cases). </p><p></p><p>It might not be necessary to spend money on supplements, especially if they are not reducing your BG. Unfortunately there is little, if any, scientific evidence for supplements that are able to do this to any great degree. When people say they believe a supplement is helping them, it may be a placebo effect. It's hard to prove it's not placebo, unless there are a large scale double blind randomised controlled trials.</p></blockquote><p></p>
[QUOTE="ButtterflyLady, post: 968335, member: 43498"] What sort of foods do you eat in a typical day? How long since you made the changes? (I ask this because fasting BG is usually the last one to come down and it can take weeks or months in many cases). It might not be necessary to spend money on supplements, especially if they are not reducing your BG. Unfortunately there is little, if any, scientific evidence for supplements that are able to do this to any great degree. When people say they believe a supplement is helping them, it may be a placebo effect. It's hard to prove it's not placebo, unless there are a large scale double blind randomised controlled trials. [/QUOTE]
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