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Message: <blockquote data-quote="tigerlily72" data-source="post: 744692" data-attributes="member: 38433">Hi Rowan and welcome.  I'm still a relative newbie and learning and am pre-diabetic so not the best person to give advice!  But, there are so many very helpful and knowledgeable people on here that no doubt will. Follow the threads that interest you and apply to you - you'll learn so much.You really have been through the mill and I hope things now start improving for you.  Like you I also love bread, potatoes, pasta (especially) and root veggies.  I severely restrict them now and my taste buds are evolving!  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" />  If I do have potatoes I have them boiled and the last time I ate them would have been over a week ago.  Keep us posted on your progress <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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