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<blockquote data-quote="Antje77" data-source="post: 2266300" data-attributes="member: 372207"><p>Meat is perfect, no carbs! Cream is fine as well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p>Both will fill you up without messing with your blood sugar. As for chocoalate, the high percentage cocoa ones are pretty low carb, if you like them. Milk chocolate is a bit more problematic, depending on portion size.</p><p>If you insist on having potatoes, what about just having a small portion with a double portion of meat? Skip the fruits, especially if you don't like it, it's almost all high sugar. </p><p>Bacon, eggs and cheese are a perfectly good staple if you like it, very filling and your diabetes will be happy.</p><p></p><p>Personally I like vegetables, but not when they're badly cooked or mouldy... </p><p>No need to eat lots of them, though, but if you do, why not have fresh ones with a spicy peanut sauce or a cheese gratin instead of out of date and badly cooked?</p><p></p><p>Here's the carnivore thread [USER=460785]@xfieldok[/USER] mentioned, if you'd like to have a look: <a href="https://www.diabetes.co.uk/forum/threads/carnivore-corner.164920/page-43" target="_blank">https://www.diabetes.co.uk/forum/threads/carnivore-corner.164920/page-43</a></p></blockquote><p></p>
[QUOTE="Antje77, post: 2266300, member: 372207"] Meat is perfect, no carbs! Cream is fine as well :) Both will fill you up without messing with your blood sugar. As for chocoalate, the high percentage cocoa ones are pretty low carb, if you like them. Milk chocolate is a bit more problematic, depending on portion size. If you insist on having potatoes, what about just having a small portion with a double portion of meat? Skip the fruits, especially if you don't like it, it's almost all high sugar. Bacon, eggs and cheese are a perfectly good staple if you like it, very filling and your diabetes will be happy. Personally I like vegetables, but not when they're badly cooked or mouldy... No need to eat lots of them, though, but if you do, why not have fresh ones with a spicy peanut sauce or a cheese gratin instead of out of date and badly cooked? Here's the carnivore thread [USER=460785]@xfieldok[/USER] mentioned, if you'd like to have a look: [URL]https://www.diabetes.co.uk/forum/threads/carnivore-corner.164920/page-43[/URL] [/QUOTE]
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